Jessica Pethrus | Life & Business Coach
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✨AFFIRM✨ I am more than my physical body. I a ✨AFFIRM✨

I am more than my physical body. I am pure consciousness, loving awareness.

I desire to access, explore and experience higher planes of existence outside of this physical dimension to grow and expand my being through understanding, compassion and love.

I ask for the assistance of my loving guides, and the protection of the pure light of love itself, protecting me against any form or energy that has anything less than pure loving intentions towards my being.

I remain calm and focused, projecting only that which is positive for myself and others.

🌬 I am love. I am love. I am love.

#manifestationcoach #manifestationmagic #abundancementality #abundancecoach #innerchildhealing #innerchildwork #shadowwork #mindsetcoachingforwomen #mindsetcoaches #soulledbusiness #soulledliving #soulledlifestyle #soulledladies #womenempowered #humandesignprojector #hermitprojector
One of the most enjoyable things I know is when my One of the most enjoyable things I know is when my higherSelf calls me or my clients out on our excuses…or when doubts kicks in, fear kicks in, limiting beliefs reappear and old wounds might have become triggered to suddenly reappear again.

Because it shows the growth within us.

The unhooking from artificial timelines and into higher trajectory timelines. Where a lower consciousness now begins to meet our higherSelf.

It shows tangible results from all those hours of inner work and healing we’ve done and the up levelling of consciousness we’ve now stepped into.

What are the one thing your higher self normally calls you out on? Let me know below 👇 

#soulprenuers #embodiedwomen #findingmyway #lookinginside #facingmyfears #findingmyselfagain #leadershipmindset #selfworthmovement #leadershipskills #soulprenuer #soverignty #healingtrauma #feelthefeels #workingonmyself #learningtotrustmyself #transformyou #personalleadership #soulprenuer #soverignty #healingtrauma #feelthefeels #womenleadership #limitingbeliefs #iamenoughmovement #changeispossible #confidencetips #findingmywayback #leadershipmatters #healingjourneys #womenstransformation #selfworthjourney #selfworthy #stepintoyourpower #mybestself
Do [this] when you’re overwhelmed and it’s “ Do [this] when you’re overwhelmed and it’s “loud in your mind” ⤵

The power of posture and breath is so underrated and forgotten yet it’s the most basic things we can do to feel better whenever we’re overwhelmed, lack confidence, belief and trust with Self.

👉 STAND TALL AND “PUFF OUT YOUR CHEST”
👉 TAKE A DEEP BREATH
👉 TAKE YOUR TIME
👉 CALL BACK YOUR POWER

You’re in control 😘

#findingmywayback #confidencetips #stepintoyourpower #healingtrauma #feelthefeels #womenleadership #limitingbeliefs #soulprenuers #embodiedwomen #findingmyway #lookinginside #facingmyfears #findingmyselfagain #leadershipmindset #leadershipmatters #healingjourneys #womenstransformation #selfworthjourney #selfworthy #selfworthmovement #leadershipskills #soulprenuer #soverignty #healingtrauma #feelthefeels #workingonmyself #learningtotrustmyself #transformyou #personalleadership #soulprenuer #soverignty #iamenoughmovement #changeispossible #mybestself
Here’s the what I do when the unwanted guest cal Here’s the what I do when the unwanted guest called over-thinking kicks in ⤵

[save this post to come back to] ✌️

→ 1.BECOME AWARE OF BEING AWARE
This allows you to can catch yourSelf when it’s arising.

→ 2.GROUND YOURSELF
Connect back with the Earth and come back in your body - rather than allowing your thoughts to control your decisions and being all “up-in-the-clouds”.

→ 3.PRACTISE EMBODIMENT EXERCISES
This helps your body know the difference between absolut truths and what decision to make, vs what’s a lie/fear and you body only trying to protect you.

→ 4.JOURNAL
Reflect on what’s coming up for you, why, and the different dilemmas you’re dealing with. You ALWAYS know what to do, fear’s just int he way - journalling allows you to SEE and FEEl into what you should do. Trust yourSelf!

In Soul Level Academy, students are learning how to connect back with Self, become aware of their thoughts, feelings and behaviours with embodiments exercises, journal prompts and prayers to move through and transmute the doubts that may come to visit.

The stronger your connection with Self, the quicker you’ll be able to catch Self-doubt in the act, and come back to centrer.

👉You know exactly what you need to do next.

👉You know exactly the right decision for you, and how to do it.

👉Over-thinking is just blocking you from trusting it.

Link in bio to enroll.

#lovingyourself #healingjourney #forgivejourself #ambitiouswomen #highachiever #highachievers #soulpreneur #selflovecoaching #selflovebusiness #innerworkcoach #soulbusinesscoach #businesscoachforwomen #healingenergytools
Things I'm leaving behind in 2022...and so should Things I'm leaving behind in 2022...and so should you ⤵ [swipe for more]

→ 1. Wearing the luxury clothes, I keep "saving" for that special occasion.

Waiting to wear that outfit you bought or wanted because you’re scared that it’ll get ruined. This is only going to leave you letting 5 years go by and still never having worn it. So… that dress, skirt, top, coat/jacket you have and never worn but love how it looks - wear it today! 😉

→ 2. Putting unnecessary pressure on to mySelf.

It’s so easy to do, but it leaves you nowhere, other than back in time, and we don’t live there anymore 🤷🏼‍♀️😂

→ 3. Disappointed in Self, and Self-criticism.

When this arises, it’s love, compassion and acceptance that you need. Hold yourSelf, talk to your inner child and speak to her like you would a child. 💖

→ 4. Not as strong boundaries with Self & others as I can.

If you struggle with this, just remember that when you’re working out a new muscle (or muscles you haven’t trained for a while, or increased resistance) it’s going to give you DOMS (delayed onset soreness). All whatever inner conflict you have with Self to just be there. Be there for YOU and stick with it. It’s difficult in the beginning, but the more you do it (train it), the easier it becomes 😌

⭐️ Did any of these resonate with you? ⭐️ Comment below ⤵

#transformyou #personalleadership #soulprenuer #soverignty #soulprenuers #embodiedwomen #findingmyway #lookinginside #facingmyfears #findingmyselfagain #leadershipmindset #feelthefeels #womenleadership #limitingbeliefs #selfworthmovement #leadershipskills #soulprenuer #soverignty #selfworthjourney #selfworthy #healingtrauma #feelthefeels #workingonmyself #learningtotrustmyself #healingtrauma #iamenoughmovement #changeispossible #confidencetips #findingmywayback #leadershipmatters #healingjourneys #womenstransformation #stepintoyourpower #mybestself
⭐️ 2022 a THANK YOU for it all! ⭐️ Thank ⭐️ 2022 a THANK YOU for it all! ⭐️

Thank you for the…

Death of Self.
The birth of Self.
The remembrance.
The triggers.
The healing.
The reconnection with Self.
The shadows rising.
The ascension.
The growth.
The fears.
The pain.
The tears.
The lessons.
The knowledge.
The fun.
The work.
The play.
The money.
The joy.
The love.

🙏 Thank you for it all!

This little short reel can’t make you justice and the wonderful rollercoaster of a year it’s been! 🎢💖

#manifestyourdreamlife #liveyourbestlife #liveyourdream #changeyourself #changeyourlife #createyourdestiny #livingmyownway #ownwhoyouare #selfworthjourney #selfworthy #findingmyselfagain #manifestingabundance #abundancementality #abundancenow #soulledcoach #soulfulliving #soulpower #soulpreneur #manifestationmagic #manifestationmindset #manifestationquotes #desires #energyisreal #energyiseverything💫 #justdecide #selfcompassionjourney #selfacceptancejourney #purposedrivenlife
© 2022 Jessica Pethrus. All rights reserved.